- Mucuna pruriens - 1500mg
- Kudzu - 2000mg
- Magnesium - 400mg
- Vitamin B17 - 500mg
- Iodine supplement
- NAC (N-acetyl cysteine) - 1000mg
- Vitamin B6 supplement
Noon (between 11am and 1pm) -
- Mucuna pruriens - 1500mg
- Kudzu - 2000mg
- Multivitamin
- Amino acid supplement (take 30 minutes before or after other supplements in this section)
- NAC (N-acetyl cysteine) - 1000mg
- Kava Kava - 1000mg
Afternoon (between 3pm and 5pm) -
- Mucuna pruriens - 1500mg
- Kudzu - 2000mg
- NAC (N-acetyl cysteine) - 1000mg
- Brahmi - 750mg capsule
- Ashwagandha - 500mg-1000mg
- Taurine - 1000mg (take 30 minutes before or after other supplements in this section)
- Acetyl L-carnitine - 1500mg (take 30 minutes before or after other supplements in this section, may be taken at the same time as the taurine above)
Evening (between 6pm and 8pm) -
- Mucuna pruriens - 1500mg
- Kudzu - 2000mg
- NAC (N-acetyl cysteine) - 1000mg
- Kava Kava - 1000mg
Before sleep -
- Melatonin - 10mg
- Honokiol - 400mg
- Tryptophan - 1000mg-1500mg
Optional supplements -
- L-theanine - Take as needed to relieve anxiety
- Semax (ideally should be used with Selank; take in the morning or early afternoon)
- Selank (should be used at a 1/4 of the prescribed dosage on this bottle, and is best used in combination with Semax; take in the morning or early afternoon)