Magnesium is an extremely important nutrient. Deficiencies or low levels of magnesium in the body can lead to the development of certain disorders or issues, but besides correcting a deficiency, taking a magnesium supplement also has other notable healing benefits. Here are some problems that magnesium supplements can treat:
- Restless Legs Syndrome
- Heart disease and heart disorders
- Dementia disorders
- Digestive disorders and problems
Magnesium plays an important role in supporting healthy nerves and muscles, so almost any issue related to the nerves or muscles will receive benefit from supplemented magnesium.
Follow the instructions on the bottle to take this supplement. It has 240 tablets and you should take 2 tablets to receive the full dosage. Thus, this bottle will last approximately 4 months.