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The MMS / CDS Starting Protocol - How to Start Taking CDS / MMS1 and MMS2

Posted By Lydian Shipp | Dec 27, 2021

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Start Taking MMS to Cure Disease

If you’ve never taken MMS before, you should start with the Starting Procedure. If you're just starting a longer-term protocol, start with the Starting Procedure before progressing to the official protoocl. 

The Starting Procedure was designed to help people detoxify their bodies in a controlled way before starting a formal healing protocol. If you take too high of a dose of MMS, you may end up with symptoms of a detoxification reaction such as nausea, diarrhea, vomiting, or other discomforts. This is what’s called a Herxheimer (or detox) reaction, and although these symptoms are normal and expected when a person begins taking an extremely broad spectrum medicine like Chlorine Dioxide / MMS, a strong detoxification reactions can be hard on the body and for most  people who are already sick to begin with, it can also be frightening (many beginners believe that they’re getting sicker when detox symptoms take shape when in fact the opposite is true). With the starting procedure, you can (ideally) avoid these symptoms and start getting better, faster. 



This procedure involves taking small doses of MMS at first, and working your way up to larger doses gradually (or even backing down to a lower dose if needed). Below, we’ll outline the basic trajectory that your starting procedure should follow, along with some guidelines to get you started. 

  1. On the first day, take ¼ drop of activated MMS1 every hour for 8 hours.
  2. Start by making one activated drop of MMS1 (1 drop of 28% sodium chlorite solution + 1 drop of an acid) in a glass container. Wait for 30 seconds until the drops turn an orange/amber color.
  3. Add ½ cup of clean, purified water (use a measuring cup to measure out the water and then pour it into the glass you’re using).
  4. Mix the drops into the water by swirling the water around.
  5. Pour ¼ of this mixture (approximately 2 tablespoons, or 1oz/30ml) into another glass container and drink it immediately (as a rule, don’t wait for longer than 60 seconds to drink the MMS). Pour the remaining mixture into the sink (you’ll need to make new MMS each hour, so you won’t use the remaining ¾ of the mix you just made).
  6. Complete steps a) through d) every hour for 8 hours of the day (for example, every hour from 6am to noon, or from noon to 8pm, you decide the schedule that works for you).


On the second and third days, take ½ drop of activated MMS1 every hour for 8 consecutive hours. 

  1. Start by making one activated drop of MMS1 (1 drop of 28% sodium chlorite solution + 1 drop of an acid) in a glass container. Wait for 30 seconds until the drops turn an orange/amber color.
  2. Add ½ cup of clean, purified water (use a measuring cup to measure out the water and then pour it into the glass you’re using).
  3. Mix the drops into the water by swirling the water around.
  4. Pour ½ of this mixture (approximately 4 tablespoons, or 2oz/60ml) into another glass container and drink it immediately (as a rule, don’t wait for longer than 60 seconds to drink the MMS). Pour the remaining mixture into the sink (you’ll need to make new MMS each hour, so you won’t use the remaining ½ of the mix you just made).
  5. Complete steps a) through d) every hour for 8 hours of the day (for example, every hour from 6am to noon, or from noon to 8pm, you decide the schedule that works for you).


On the fourth day of this procedure, you’ll take ¾ of a drop of activated MMS every hour for 8 consecutive hours of the day. 
  1. Start by making one activated drop of MMS1 (1 drop of 28% sodium chlorite solution + 1 drop of an acid) in a glass container. Wait for 30 seconds until the drops turn an orange/amber color.
  2. Add ½ cup of clean, purified water (use a measuring cup to measure out the water and then pour it into the glass you’re using).
  3. Mix the drops into the water by swirling the water around.
  4. Pour ¾ of this mixture (approximately 6 tablespoons, or 3oz/90ml) into another glass container and drink it immediately (as a rule, don’t wait for longer than 60 seconds to drink the MMS). Pour the remaining mixture into the sink (you’ll need to make new MMS each hour, so you won’t use the remaining ¾ of the mix you just made). If you’d like, you could also remove ¼ of the mixture from your primary glass, and then drink the remaining ¾ in the glass.
  5. Complete steps a) through d) every hour for 8 hours of the day (for example, every hour from 6am to noon, or from noon to 8pm, you decide the schedule that works for you). 


After you complete the steps above, you may start one of the other protocols below (such as the Protocol 1000). For people who are very sick, begin the Starting Procedure by administering ⅛ of a drop of MMS every hour for 8 hours, rather than starting with ¼ drop. If you can get through a day doing the ⅛ of a drop of MMS, you may continue with the rest of the Starting Procedure as normal.

To “fast-track” the Starting Procedure (only really advisable for people who have tried MMS1 before and are relatively familiar with it), you may follow the steps below (all based on the Starting Procedure outlined above): 

  1. On the first day, take ¼ drop of MMS for 4 consecutive hours. Then, take ½ drop of MMS for the last 4 hours of the day (still, for a total of 8 hours of MMS administration).  
  2. On the second day, take ½ drop of MMS for the first 4 hours of administration, and then take ¾ of a drop for the last four hours.
  3. By day 3, you may begin on Protocol 1000 if you wish (start with a 1 drop dose though and then work up the advised 3 drop dose… read onward to learn more about the Protocol 1000). 


Below, we have 3 rules/guidelines that all MMS users should follow during the entire course of treatment. Following these will ensure that you have a positive, healing experience with MMS and that you get the best results. 

  • Don’t Change the Protocol if it’s Working - If you’ve started a protocol and you’ve noticed clear, positive changes in your health (in addition to feeling alright most days), keep doing what you’re doing. Don’t increase or decrease the dose, even if what’s written here (or elsewhere) tells you to. Trust your body if it’s healing and don’t change anything if you’re getting better.
  • Listen to Your Body - If you’re experiencing negative symptoms like nausea, vomiting, diarrhea, fatigue/excess tiredness, or other yucky and undesirable problems (backache, severe stomach cramping, dizziness, etc. etc.), back off on your dosage. The rule is that if you experience these symptoms, you should cut your MMS dosage in half (so if you’re taking 1 drop for 8 hours per day and you’re feeling nauseous, for example, cut back to only ½ drop every hour instead, and if you still feel bad, you could even cut back to ¼ drop if needed). When you start to feel better again, you may gradually increase the dosage (always listening to your body, of course!). Don’t increase your dosage if you’re feeling sicker! You should be feeling normal or gradually better when taking MMS.
  • Increase/Change the Dosage if You’re Not Having Results - If it’s been more than 2 weeks and you’re not noticing any healing changes for the better, it’s time to increase the dosage. Don’t change what you’ve been doing, but rather, add on to whatever protocol you’ve been following. You may move to the next protocol, increase your drops per day, or increase the dose to the next level according to the protocol you’re currently working with, depending on what feels right to you. As always, if the dosage makes you feel worse, cut back by half until you feel better, and always listen to your body and what it needs. 


The Starting Procedure for Children and Infants

Children and infants should also use the Starting Procedure before beginning on any of the protocols. Below are the doses that should be used for children according to body weight. Do not go beyond the doses below during this Procedure:

Starting Procedure Hourly Dosage Guide for Children and Infants
Weight 1st Day 2nd Day 3rd Day 4th Day
Infants less than 7 lbs (3.2 kg) ⅛ drop ⅛ drop ¼ drop ½ drop
Children between 7-24 lbs (3.2-11 kg) ⅛ drop ¼ drop ¼ drop ½ drop
Children between 25-49 lbs (11-23 kg) ¼ drop ¼ drop ½ drop ¾ drop
Children between 50-75 lbs (23-34 kg) ¼ drop ½ drop ½ drop ¾ drop
Children weighing more than 75 lbs (34 kg) ¼ drop ½ drop ½ drop ¾ drop


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