• Home
  • About
    • Categories

  • Health Coaching and Webinars
  • Contact

Select Page

Some links may be affiliate links. We may get paid if you buy something or take an action after clicking one of these. We use this revenue to keep the site free to you.

Valerian Root (Valeriana officinalis) Tincture from Hawaii Pharm

Description

Description

Valerian root is a traditional remedy for insomnia and stress. For some people, the effects are noticeable right away, while for other people the effects of valerian root take between 3-4 weeks to show up. For this reason, it’s recommended to take valerian root regularly for at least a period of 3-4 weeks before changing the dosage. Valerian root can help with the following:

  • Heals emotional and physical stress
  • Helps normalize serotonin levels
  • Heals neurons in the hippocampus
  • Anti-anxiety herb (in one study, participants rated it to be at least as effective as Diazepam)
  • Reduces digestive cramping
  • Minimizes spasms in the arms and legs
  • Increases GABA levels

Valerian root can be used safely by recovering addicts to help them fall asleep, stay asleep, and feel more rested when they wake up. It is also particularly valuable for people who are trying to stop taking anti-anxiety medications, and can ease some of the symptoms of withdrawal.

Take 1 or 2 dropperfuls of this valerian root tincture at bedtime.

If you prefer to take a capsule form of valerian root, we recommend this product.

UPCOMING WEBINARS

Upcoming Webinars




WEBINAR:   Weekly Self-Treatment Q & A
Wednesdays @ 11:00am - 1:00pm/1:30pm (Central Time)

Cost - $250

Max. 5 Participants

Join us for this 2-hour educational event where Alive-n-Healthy readers can ask questions and discuss health and treatment options. We'll ask for a small amount of information about the specific health issues you'd like to learn about during the session, and then during the talk we'll address each participant's unique situation.

Free e-Book!

Cancer Cure Catalog Diets - Volume 1

We're currently giving away the first volume of The Cancer Cure Catalog, the first of a 4 volume reference set of scientifically proven cancer cures complete with a resource list of scientific articles and testimonials for each treatment listed.

CLICK HERE to receive your free e-Book by email!



Purchase other volumes:

We have 3 other volumes in this series, click here to see the other books!

 

Support Us!

New COVID-19 Books Out Now!At home treatments, alternative therapies, and prevention strategies to protect yourself from COVID-19 and other respiratory illnesses

We've just released Volumes 1 and 2 of the COVID-19 and Respiratory Infection book series! Get both volumes today to arm yourself and your loved ones with natural, safe techniques for COVID-19 prevention and treatment as well as Long COVID and Post-Vaccine Syndrome treatments that actually work.

For the purchase of both volumes, you'll receive 20% off of your book purchase in addition to a 5% OFF COUPON for one Long COVID health coaching package of your choice!

Long COVID Health Coaching SessionsGet your health back with personalized coaching

Are you struggling to recover from a COVID-19 infection or are now experiencing the symptoms of Long COVID post-infection? Alive N Healthy is now offering live, private health coaching sessions for people suffering from Long COVID! Visit our Health Coaching page to learn more about the packages available and get the help you need today.