If you suffer from gout and you’re ready to make a change, consider doing a Gout Protocol that includes elements from our list of alternative treatments below. Though pharmaceuticals and conventional medicine put a bandaid on problems like gout, people who want to actually cure their disease and experience a lasting rebalance should put together a “health protocol”. Health Protocols are alternative treatments for disease that are aimed at a total rebalance and a cure. Patients who do protocols use several different treatments that are often geared at lifestyle changes and the use of non-toxic, alternative therapies that give them control over their disease. By regaining control, patients regain hope and they realize that they can, in fact, cure what ails them.
Below is a short description of gout followed by a list of alternative treatments that should be combined together to treat gout holistically. Though we do not discuss the role of diet on gout, diet plays a major role in this disease so patients who suffer from gout should definitely consider doing a whole-foods diet that’s low in the substances that exacerbate their disease. As you change your diet and eliminate foods that can make gout worse, incorporate tart cherry juice and recipes that use a lot of turmeric into your daily food routine for best results.
What is gout?
Gout is a type of inflammatory arthritis that develops when there are high levels of uric acid in the blood. Gout results in the accumulation of crystallized uric acid in the areas around joints. The low pH of body fluids and urine often means that gout and kidney stones go hand-in-hand. A person who has been diagnosed with gout has a much higher risk of developing kidney stones than someone who does not have this disease. Using a holistic treatment strategies and a healing protocol that incorporates elements from the list below will reduce the risk of kidney stones while also reducing the risk of having gout flare-ups.
Treating Gout with Baking Soda
Baking soda (sodium bicarbonate) has a pH of about 8, which means that it is alkaline or basic. Human blood has a pH between 7.35 and 7.45, but tissue fluids may have a higher pH and stomach acid has a lower (more acidic pH). Alkalinity of the body as a whole (though blood alkalinity must stay in the narrow range between 7.35 and 7.45) is typically associated with good health.
Gout is a disease that’s caused by acidity in the body and many people find relief from this disease by treating it with baking soda and lemon juice (which is acidic outside of the body, but it is converted into an alkaline substance after you consume it). The baking soda is one of the cheapest ways to treat gout by alkalinizing the body. Use the baking soda récipe below OR use Lithium Orotate to alkalinize the body and reduce problems caused by uric acid build up in the joints.
How to Treat Gout with Baking Soda
Treating gout with baking soda is fairly simple though it’s important that you don’t drink this baking soda and lemon juice mixture within 30 minutes of eating. Consuming an alkaline substance before eating can disrupt your digestion by lowering stomach acid pH. Below is a basic recipe for a baking soda drink that should be consumed 3 to 5 times per day for up to 3 weeks at a time. Take 1 week off from this treatment every four weeks to allow your body to rebalance:
- Squeeze the juice of one lemon into a glass
- Add 1.5 teaspoons of baking soda to the lemon juice
- Add clean, filtered mineral water to the lemon juice to taste
- Drink this mixture 30 minutes before meals
How the Lemon Juice-Baking Soda Recipe Works to Combat Gout
The vitamin C in the lemon juice helps reduce the number of free radicals in the body to reduce oxidative stress on your joints. This mixture contains a healthy amount of potassium as well, which is conducive to kidney function. You need your kidneys to go to work for you if you have gout! Your kidneys are responsable for filtering out the excess uric acid and promoting homeostasis in the blood.
The baking soda, on the other hand, raises blood pH, thereby alkalinizing the blood to promote the removal of uric acid from the body.
Lithium Orotate Gout Treatment
Alkalinizing the body can do wonders for gout sufferers. Though baking soda is one of the most widely available alkalinizers, lithium orotate is another that’s been used successfully to change the course of this disease. Dr. Wright of ListentoYourGut.com recommends using 10 to 15 mg of Lithium Orotate twice a day combined with 2,000 mg of vitamin C twice daily. He further recommends combining the Lithium-Vitamin C treatment with 1 to 2 teaspoons daily of flaxseed oil and 400 mg of vitamin E. Consider doing the Budwig Quark Recipe to enhance absorption of the oil into cellular membranes for optimal effects.
Gout Treatment with Magnesium
Some studies have shown that a low level of magnesium in the body is a predictor of a gout attack. And most westerners are deficient on magnesium. That’s a big deal because every cell in the body needs it in order to function properly. Magnesium does many things, but it is especially valuable for controlling levels of calcium in the body, cardiovascular health, and kidney function. This mineral promotes healthy blood flow which ultimately translates into lower levels of uric acid in the body. The lower your levels of uric acid, the lower your risk of gout. So magnesium is an essential mineral in the fight against gout.
Turmeric Nanoparticle Treatment for Gout
Turmeric is well known as an anti-inflammatory and analgesic that’s useful in the treatment of a wide variety of disorders. It can be used to control pain and inflammation throughout the body and recent research has looked into the use of turmeric nanoparticles for the treatment of gout. Using turmeric nanoparticles, uric acid levels were significantly reduced demonstrating that turmeric has a lot of potential in the treatment of gout. If you can’t get ahold of turmeric nanoparticles, you could instead, take a turmeric supplement or enjoy a lot of curries as an alternative!
Tart Cherry Juice for Gout
Studies have shown that tart cherry juice from dwarf or sour cherries can reduce gout flare-ups and diminish the pain associated with the flare-ups. Tart cherry juice contains anthrocyanins that reduce the amount of uric acide in the body and the inflammation that goes along with it. It is a diuretic which means that it helps eliminate toxins in the body that are causing inflammation. Anti-oxidants also diminish free radical damage in the joints.
Drinking 1 8 ounce glas of tart cherry juice per day can reduce gout flare-ups by about 25% according to research.
Below is a link to a helpful video by Dr. Michael Greger about the research supporting the use of tart cherry juice for gout treatment:
HowtoCure.com (2020). Top 3 Extraordinary Methods of Using Baking Soda for Gout. Retrieved July 15, 2020 from https://howtocure.com/baking-soda-for-gout/
Wikipedia (2020). Gout. Retrieved July 15, 2020 from https://en.wikipedia.org/wiki/Gout#Colchicine
Richard (2018). Magnesium and Gout—Will Magnesium Help With Gout? Retrieved July 15, 2020 from https://goutpatients.com/magnesium-and-gout/
ListentoYourGut.com (2002-2020).What Causes Gout? Retrieved July 15, 2020 from https://listentoyourgut.com/gout/
HowtoCure.com (2020). Tart Cherry Juice for Gout: Why It Works? Retrieved July 15, 2020 from https://howtocure.com/tart-cherry-juice-for-gout/
OrganicFacts.net (2020). Benefits and Side Effects of Cherry Juice for Gout. Retrieved July 15, 2020 from https://www.organicfacts.net/cherry-juice-gout.html
Greger, M. (2014). Treating Gout with Cherry Juice. Retrieved July 15, 2020 from https://nutritionfacts.org/video/treating-gout-with-cherry-juice/
Kiyani, M. M., Sohail, M. F., Shahnaz, G., Rehman, H., Akhtar, M. F., Nawaz, I., Mahmood, T., Manzoor, Bokhari, S. A. I., (2019). Evaluation of Turmeric Nanoparticles as Anti-Gout Agent: Modernization of a Traditional Drug. Retrieved July 15, 2020 from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6359362/