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Pregnancy-Friendly Herbs: Plantago lanceolata and Plantago major

Posted By Jennifer Shipp | Nov 05, 2023

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Plantago lanceolata / Plantago major / Plantain

Plantago lanceolata is an herb that's safe for use during pregnancy and breastfeeding for a wide array of different health problems.


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According to the Botanical Safety Handbook, Plantain lanceolata and Plantain major are safety class 1A herbs. That’s the safest rating possible. As such, this herbal remedy can be used during pregnancy or breastfeeding. 

Greater plantain (Plantago major) is closely related to ribwort plantain (Plantago lanceolata). Both have valuable healing properties. According to some herbalists, these herbs are both useful during pregnancy as a treatment for cough or mild bronchitis and both can also be useful in easing diarrhea, cystitis, or hemorrhoids. However, some herbalists warn that Greater Plantain (Plantago major) can have a negative impact on the uterus and with prolonged use can increase the chances of having a miscarriage. Scientists have noted, however, that Greater Plantain / Plantago major does not contain any harmful substances that might negatively impact a human pregnancy. Therefore, it can be used with caution if a woman does not have access to Plantago lanceolata

Benefits of Plantain During Pregnancy

Both Plantago major and Plantago lanceolata contain essential nutrients that women need during pregnancy including:

  • Folates
  • Niacin
  • Thiamin
  • Riboflavin
  • Iron
  • Magnesium
  • Phosphorus

The Use of Plantain as a Topical Medicine During Pregnancy



In Western herbalism, Plantago lanceolata and Plantago major are two of the most important topical healing agents that can be used in lotions, compresses. Ointments, and poultices to treat cuts, ulcerations, and bruises. Plantain can be used topically as an astringent medicine in the following contexts:

  • Insect stings 
  • Mosquito bites
  • Bee stings
  • Scrapes
  • Poison ivy treatment
  • Acne treatment
  • Wound healing
  • Bruises
  • Drawing out splinters

Naturalma Ribwort Plantain or Narrowleaft Plantain (Plantago lanceolata) Leaf Alcohol-Free Tincture 4 fl oz Liquid Extract in Drops | Herbal Supplement | Vegan | Product of Italy

Additionally, Plantago lanceolata and Plantago major can be used to treat blood-borne diseases including:

  • Tuberculosis
  • Syphilis
  • Glandular diseases
  • Mercury poisoning


This herb does not cause side effects of have any known drug interactions. 

Plantain lanceolata / Plantain major Medicinal Effects



  • Astringent
  • Anti-hemorrhagic
  • Expectorant
  • Demulcent
  • Anti-tussive / Cough
  • Antimicrobial
  • Anti-inflammatory
  • Diuretic
  • Pulmonary and blood tonic
  • Antihistamine
  • Anti-allergy
  • Vulnerary
  • Emollient
  • Laxative (seeds)
  • Antidiarrheal
  • Dysentery treatment
  • Cholera infantum
  • Hemorrhoid treatment

Herb Pharm Certified Organic Plantain Liquid Extract for Cleansing and Detoxification - 4 Ounce

Plantain lanceolata Dosing During Pregnancy

The leaves or aerial parts of Plantain lanceolata or Plantain major can be administered as a tincture or as a tea / infusion.

Plantain lanceolata / Plantain major Tea



During pregnancy, Plantain lanceolata can be administered at a dose of 2-12 grams daily as an infusion.

Plantain lanceolata / Plantain major Tincture



As a tincture, Plantain lanceolata or Plantain major should be administered at 3-12 mL daily during pregnancy. 

Click here to buy Plantago major / Greater Plantain. 





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Resources:


Dessinger, H. (2023). Plantain Herb Benefits, Recipes, and How to Identify. Retrieved October 9, 2023 from https://mommypotamus.com/plantain/


Guyton, C. (2022). The Herbalists Guide to Pregnancy, Childbirth, and Beyond. Aeon Books: India.

Hoffman, D. (2003). Medical Herbalism: The Science and Practice of Herbal Medicine. Healing Arts Press: Rochester, VT. 

Nelson, L. (2022). What is the Benefit of Plantain During Pregnancy? Retrieved October 9, 2023 from https://stellinamarfa.com/fruits/what-is-the-benefit-of-plantain-during-pregnancy/
Ahmed, M. et al. (2017). Safety classification of herbal medicines used among pregnant women in Asian countries: a systematic review. Retrieved October 9, 2023 from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5686907/

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