Vitamin E Supplement
Vitamin E is an important fat soluble vitamin that performs a variety of function in the body. In the treatment of addiction, vitamin E should be taken with CoQ10 to enhance the absorption, bioavailability, and overall effectiveness of this important nutrient. Vitamin E supplementation can also be valuable for the treatment of:
- Alzheimer’s disease
- Menstrual cramps
- Blood disorders and excess bleeding
- Male infertility (but not when vitamin E supplementation is combined with high-dose vitamin C)
- Swelling and fat build-up in the liver
- PMS anxiety, cravings, and depression
Take 1 capsule of this vitamin E supplement per day at the same time as you take a CoQ10 supplement like this one to experience the maximum health benefits from these two supplements. Take with a meal that contains some fat for maximum absorption.
Breastfeeding women require a higher dosage of vitamin E that the average adult, so supplementation with vitamin E may be valuable for nursing mothers.