Vitamin B6 Supplement

Vitamin B6, also known as pyridoxine, is a vital nutrient that aids in the use of essential amino acids in the body and the conversion of L-dopa into dopamine in the brain. A minimum of 25mg of this vitamin is needed daily to ensure that these other vital nutrients are actually useable by the body. Because many multivitamin supplements do not supply the full 25mg of vitamin B6, we recommend including a specific supplement of this vitamin to ensure that you're getting the correct amount every day. This particular supplement supplies 100mg per pill. There are 100 pills in the bottle, so one bottle of this Nature's Bounty vitamin B6 supplement should last for a little over three months.