Lemon Essential Oil
Lemon essential oil can be a helpful remedy for fatigue or general feelings of dis-ease. Studies have shown that use of lemon essential oil in an aromatherapy diffuser can:
- Increase wakefulness
- Invigorate the mind and body
- Relieves foggy thinking (clears the mind)
- Increases energy levels
Use between 3 and 15 drops of this essential oil in an aromatherapy diffuser whenever needed or desired.