Lavender Essential Oil
Description
Description
Lavender essential oil is known for its calming properties. It can help relieve insomnia, treat anxiety, promote general calmness and relaxation, and improve one’s ability to communicate.
You may use 3-15 drops of this essential oil in an aromatherapy diffuser, or you may choose to rub a drop or two on your wrists to help take the calming scent of lavender with you wherever you go.