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Flaxseed Oil for the Budwig Quark Recipe

This flaxseed oil is organic and cold-pressed. We recommend this oil because it’s unrefined and therefore retains all of the most important nutrients needed for the Quark recipe.

Flaxseed oil is an essential ingredient of the Budwig Quark recipe. This recipe was developed by Dr. Johanna Budwig, an expert on fats and oils, who discovered that the specific combination of fats and oils found in the Quark recipe had the power to reenergize and heal damaged cells. The Quark recipe is frequently used in combination with other healing diets and protocols to treat:

  • Cancer
  • Arthritis
  • Psoriasis
  • Diabetes
  • Chronic inflammation
  • Heart disease
  • Hormonal imbalances
  • And more…


The Quark recipe is made using a 2:1 ratio of cottage cheese to flaxseed oil (the cottage cheese may be substituted for whole fat soy milk, coconut milk, or goat’s milk). The two ingredients should be blended together until they have the consistency of whipped cream (light and fluffy). Add fresh fruit if desired or eat plain. Then, the mix should ideally be eaten while sitting in direct sunlight since this maximizes its potential for healing.


Learn more about Quark and flaxseed oil for healing at these links:

The Budwig Cancer Protocol – The Flax Oil and Cottage Cheese Diet

Quark and the Budwig Protocol for Psoriasis


Upcoming Webniars

WEBINAR : How to Use CDS: Demo, Discussion, & Q&A - 60 minutes
11:00 AM -12:00 PM Central on Friday, April 23rd

Cost - $100

Limit - 20 seats

Join us for a 60 minute discussion and demonstration of how to use CDS, including information about how and when it is okay to combine CDS with dimethylsulfoxide (DMSO). This will be a general discussion and demo of CDS with a question and answer session at the end.

WEBINAR : CDS, DMSO, and Other Home Treatment Options for COVID
11:00 AM -12:00 PM on Monday, April 26th

Cost - $100

Limit - 20 seats

Join us for a 60 minute discussion regarding the various at-home treatment options for COVID. We’ll discuss CDS, DMSO, nebulizing medications, the use of Povidone Iodine to prevent and treat COVID, Methylene Blue, and more.

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