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The Boswellia serrata tree grows in India, the Arabian Peninsula, and northeastern Africa and produces a resin known as frankincense .
Biblical Reference to Frankincense
The frankicense resin is famous for a Biblical reference made to it as one of the gifts offered to Jesus by the three wise men and it has been used for centuries in Ayurvedic and Traditional Chinese Medicine .
Effects on the Body
Frankincense has the following effects on the body:
- Protects the liver
- Frankincense can balance hormones and reduce uterine fibroids to enhance fertility.
- The aroma of frankincense has mild psychoactive properties that can relieve depression and anxiety and provoke contemplation 
Traditional Folk Medicine
In traditional folk medicine frankincense has been used for centuries to treat chronic inflammatory diseases .
Research has shown that frankincense can positively impact the following diseases:
- Traumatic brain injury
- Brain tumors
- Rheumatoid arthritis
- Colitis (inflammatory bowel disease)
- Colon polyps
- Uterine fibroids
Finding High-Quality Frankincense
The anti-inflammatory properties of frankincense are only found in the gum resin, so it’s important to find a frankincense product that does NOT contain the leaves or the bark. The product should be standardized to contain 30% to 85% boswellic acids and it should also contain AKBBA (acetyl-11-keto-beta-boswellic acid), and PS (Polysal-polysaccharide) .
 Cancer Tutor (2018). The role of boswellia (frankincense) for cancer. Retrieved June 5, 2018 from https://www.cancertutor.com/vital-role-boswellia-frankincense-cancer/
 Siddiqui, M. Z. (2011). Boswellia Serrata, a Potential Antiinflammatory Agent: An Overview. Retrieved June 6, 2018 from https://www.ncbi.nlm.nih.gov/pubmed/22457547
 Ahmed, H. H., Abd-Rabou, A. A., Hassan, A. Z., Kotob, S. E. (2015). Phytochemical Analysis and Anti-cancer Investigation of Boswellia serrata Bioactive Constituents In Vitro. Retrieved June 6, 2018 from https://www.ncbi.nlm.nih.gov/pubmed/26514509