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Resveratrol Health Benefits That May Surprise You

  Resveratrol has become famous as a non-toxic dietary supplement that can help prevent heart disease. Though these claims have not been supported by big American organizations and corporations that stand to benefit from rampant heart disease in the U.S., resveratrol is still a wildly popular supplement. But does it really work?   For American and European citizens who live under a capitalistic... read more

Temazcal, Heat, and Humidity Help Pudendal Neuralgia

  No one likes to talk about their private parts, especially when things aren’t going well. But sometimes, let’s face it, things go wrong down there. Recently, my husband had a strange nerve sensation at the tip of his penis that would radiate down his leg into the base of his foot. Needless to say, this problem, which he self-diagnosed as pudendal neuralgia, was distressing. Nothing seemed to help... read more

Hormonal Imbalance in Women: Birth Control Pills vs. Herbal Remedies

If you go to the doctor because you’re a woman and you’re having hormone issues or menstrual problems, chances are your doctor will prescribe birth control pills if you aren’t already taking them. Most women these days take the pill or use some form of birth control product that uses synthetic hormones. For sexually active women, unless you have perfectly timed periods, with perfect “flow”, and you’re... read more

How to Get Rid of a Yeast Infection: Candiasis

  I travel internationally a lot and it isn’t always easy to find over-the-counter yeast infection treatments especially in third world countries. I usually try to bring along a couple of yeast infection treatments on longer trips, but they take up a lot of space in my bag and honestly, sometimes they don’t always work. I’ve had my fair share of recurrent yeast infections that just won’t quit and... read more

A Dental Tourism Experience in Tijuana

Our family hasn’t been to a dentist in over 5 years. Since we don’t eat refined sugars, this hasn’t been a problem, except for the fact that John and I have mercury amalgam fillings. Based on all my reading and research, the mercury fillings needed to go. They can actually cause additional dental problems as well as a variety of other horrible health issues like liver toxicity and Alzheimers, if left in... read more

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